
LEARN JIU JITSU IN ORLAND PARK.
YOUR FIRST CLASS IS FREE
Brazilian Jiu-Jitsu, striking and fitness for kids and adults. No experience and no gear needed.
Prefer to talk first? Call 708-682-6262 or text us.
Nervous about walking in? Everyone is. Here's exactly what happens, so there are no surprises.
What your first class is like
1.
Book a time
Pick a beginner class that fits your schedlue. We'll text to confirm and answer any questions.
2.
Show up in workout clothes
Arrive about 15 minutes early in a t-shirt and athletic shorts or leggings. No uniform needed. We'll show you around.
3.
Learn with a coach
Warm up, learn a few basic techniques and drill with a partner. Fundamentals classes run 60 minutes, and no experience is needed.
No experience, no gear, no commitment. Cancel or hold anytime.
PICK YOUR PROGRAM
ADULT
JIU JITSU
Beginner to advanced. Real self-defense and fitness with people who show up for each other.
See adult classes
KIDS
JIU JITSU
From age 4 or 5. Discipline, focus and confidence in a safe, coached class.
See kids classes
STRIKING & FITNESS
Pad work, conditioning and striking fundamentals. Move better and hit harder
See striking and fitness
4.9

“When I say home, I mean it. I spend most of my days here, teaching, training and connecting with this community.”
Prof. Thomas Rozdzynski
4th-degree black belt under Professor Alberto Crane. Started in 2000 under Grandmaster Carlson Gracie Sr. and opened RŌL in 2015.


























